IT’S NOT JUST IN SOME OF US, IT’S IN ALL OF US.
Let Me Help You To
Become Your Best Self
Find Your Strength
We are a Brazilian Jiu Jitsu, Judo, Muay Thai, Wrestling, Fitness Coaching and Rehabilitation service based in Big Bear City, California. Additionally, our services are also offered nationwide.
Our services include martial arts classes, personal training and corrective services to enhance your overall well-being. We are a one-stop-shop for all your fitness and movement needs.
Our Mission Statement
The Lighthouse Academy is committed to providing a carefully planned martial arts curriculum as well as one on one fitness training specifically designed to heal you, inspire you, provide guidance, and give you the necessary knowledge and tools to take you to your desired level of strength, flexibility, and performance. We strive to have a positive impact on our clients’ lives by creating a memorable experience that is personable, safe, and effective!
Our Philosophy
Reaching your martial arts, fitness and/or corrective exercise goal is a team effort. Your journey is made up of 3 factors:
COMMITMENT
1/3 is committing to do your best.
TRAINING
1/3 is the training – consistency, being inspired and learning and retaining techniques.
DISCIPLINE
1/3 is your discipline with nutrition and recovery methodology and practices.
Our Core Values
- Provide a safe and effective martial arts, fitness and corrective exercise program
- Always have the client's goals and best interest in mind
- Maintain a professional and personable client-coach relationship
- Educate our client so they can succeed
- Lead by example and work as a team
- Continuously learn and grow
- Responsibility, integrity and accountability
About Me
Jessica Deffenbaugh
Coach Jessica is a Corrective Exercise Specialist with extensive background in biomechanics and of a Brazilian Jiu Jitsu Brown Belt under Jaime Fletcher of ASAP Jiu Jitsu.
This wealth of experience and knowledge helps Jessica to provide an excellent martial arts curriculum and personalized one on one fitness coaching from a broader perspective.
Boasting over ten years of experience in physical therapy, Jessica employs a diverse range of techniques such as low light laser therapy, NKT, FST, cupping, and corrective exercises/functional patterns to aid in your recovery and maintain your fitness, ensuring you stay in peak health for your mat or gym sessions.
What We Offer
SERVING WOMEN, CHILDREN AND FAMILIES
- BRAZILIAN JIU-JITSU & GRAPPLING
- MIXED MARTIAL ARTS
- ONE-ON-ONE FITNESS COACHING
- PRENATAL PERSONAL TRAINING
- CORRECTIVE EXERCISE & REHABILITATION PROGRAMS
- COLD LASER THERAPY
- CUPPING SERVICES & FASCIA STRETCHING THERAPY
- SMALL BUSINESS CONSULTATION SERVICES
- SELF DEFENSE CLASSES FOR WOMEN & GIRLS
ONE ON ONE PRIVATE SESSIONS ARE ALSO AVAILABLE
Ready to take your fitness business to the next level?
Small Business Consultation
With years of hands-on experience in the fitness industry, I’ve honed the art of delivering impeccable services and understanding the dynamics of success.
My expertise goes beyond personal training, encompassing effective business strategies, marketing, and creating a welcoming atmosphere that keeps clients coming back.
Whether you’re a small business owner looking to elevate your fitness enterprise or expand your reach to serve people near and far, my guidance is founded on proven methods that can empower your growth and long-term success.
Jessica is professional, knowledgeable and provides the best training. I'd recommend her snd her team to anyone.
– Audrey C.